Mixed Martial Arts For Dummies by Frank Shamrock

A complete presentation to the really popular combat sport of Mixed Martial Arts

Frank Shamrock wrote a MMA for Dummies book. This is MMA 101!… Just kidding.  If you’re well versed in MMA this book won’t teach you many things, but if you’re a new fan or just curious about this new form of fighting, this book will explain you all the details that make Mixed Martial Arts.

Mixed martial arts are a combat sport that combines practices from several martial arts, including boxing, wrestling, karate, jiu jitsu, muay thai, and judo. Featuring more than 150 step-by-step, full-color photos illustrating proper technique, this guide by MMA legend Frank Shamrock provides novices with a firm foundation in MMA fundamentals. Shamrock introduces readers to his famous training and fighting system and provides instruction on each aspect of MMA in clear, concise detail, including striking, fighting from the clinch, takedowns, grappling, submissions, and escapes.

Frank Shamrock has earned titles as the Ultimate Fighting Championship middleweight, World Extreme Cagefighting light-heavyweight, and Strikeforce middleweight, and he’s going to face Nick Diaz at StrikeForce on.

Mixed Martial Arts For Dummies ® Available from: eCampus.com
Price: USD 19.49

Mixed Martial Arts For Dummies @ Amazon

A complete presentation to the really popular combat sport of Mixed Martial Arts Frank Shamrock wrote a MMA for Dummies book. This is MMA 101!… Just kidding.  If you’re well versed in MMA this book won’t teach you many things, but if you’re a new fan or just curious about this new form of fighting, this [...]

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