Subscribe164MPH is the best of: Keith Jardine | Randy Couture | Matt Hamill | Chuck Liddell | MMA | Rashad Evans | Anderson Silva | Ultimate Fighter | Rich Franklin | Tito Ortiz | Angelina Jolie | Babes | 164mph | 50 Cent | WWE | UFC | WWE SmackDown | Combat Sports | Best of MMA | Megan Fox | and more... (What is 164mph?)
# 10 Blogger
Five Ounces of Pain
Five Ounces of Pain (fiveouncesofpain.com) has great UFC: Ultimate Fighting Championship news, photos, videos and more
Today
UFC 106 LIVE Weigh-In Results
FiveOuncesofPain.com is here to bring you all of the latest live weigh-in results from UFC 106 as they take place. The weigh-ins are going down at 7 pm ET this evening from the Mandalay Bay Events Center. The same venue that will lay host to tomorrow evening’s card featuring a headlining match...
Matt Serra vs. Frank Trigg set for UFC 109
Matt Serra will be returning to action in February as he faces off with Frank Trigg in a welterweight clash set for UFC 109. Serra recently confirmed the news of his participation in the bout through a recent report over at The Fight Network. While nothing has been made official, the event is e...
Watch UFC:106 weigh-ins LIVE at 7pm ET 4pm PT
FiveOuncesofPain.com and the UFC are bringing you today’s UFC 106 Ortiz vs. Griffin II weigh-ins LIVE from the Mandalay Bay Resort & Casino in Las Vegas. The weigh-ins will take place live at 7pm ET and will be replayed, as well as access to other UFC 106 preview videos. You can make your [...]
Trading Punches: UFC 106 Preview and Predictions; The Main Card
Join the FiveOuncesofPain crew as Managing Editor Cory Brady and the often outspoken David Andrest give their thoughts and predictions on this Saturday evening’s UFC 106 card. UFC 106 will be taking place from the the Mandalay Bay Events Center in Las Vegas on November 21, with the main ca...
Exclusive: Karo Parisyan forced to pull out of UFC 106 due to addiction to pain killers
Dana White dropped the bombshell earlier this afternoon via his Twitter account, twelve-time Octagon veteran Karo Parisyan has been cut from the UFC due to his having pulled out of his anticipated UFC 106 welterweight clash with Dustin Hazelett. According to White, “Pulled out of the fi...
Dana White: ‘Dustin [Hazelett] will be paid his full purse’
The way UFC President Dana White sees it, it’s not Dustin Hazelett’s fault that Karo Parisyan pulled out of the pair’s anticipated UFC 106 showdown with a “laundry list of excuses”, and accordingly the limb twisting submission wizard will not be punished financially. White recently mad...
Dana White: ‘Karo Parisyan has f***** over the UFC’, won’t be fighting ‘ever again in the UFC’
Karo Parisyan has pulled out of his scheduled UFC 106 bout with Dustin Hazelett due to what UFC President Dana White has described as a “laundry list of excuses”. White posted the news on his Twitter account about thirty minutes ago, stating: Karo Parisyan has fucked over the UFC, the fans a...
Watch UFC 106 LIVE Press Conference at 4pm ET (1pm PT)
FiveOuncesofPain.com and the UFC are bringing you today’s UFC 106 pre-fight press conference LIVE from the Mandalay Bay Resort & Casino in Las Vegas. The event is headlined by former UFC light heavyweight champions Tito Ortiz and Forrest Griffin. Also set to appear Josh Koscheck and...
Dana White: Brock Lesnar ‘had a hole in his intestine’, ‘we don’t know if he’ll ever fight again’
What was originally believed to be a simple case of mono has since been tracked back to a much more serious problem for current UFC heavyweight champion Brock Lesnar, but fortunately it’s not a problem that can’t be solved. “He had a hole in his intestine,” said UFC President Dana White in a r...
Yesterday
Lyoto Machida vs. Mauricio “Shogun” Rua expected for May 1 in Montreal
Mauricio “Shogun” Rua will be getting his rematch with Lyoto Machida for the UFC light heavyweight championship, but it looks like he’s going to have until the middle of 2010 to get it. UFC President Dana White has recently confirmed May 1 as the likely date for the anticipated showdown acc...
Tuesday, Nov 17
Watch WEC: Brown vs. Aldo Live weigh-ins at 7pm ET
FiveOuncesofPain.com and the UFC are bringing you today’s WEC: Brown vs. Aldo weigh-ins LIVE from Las Vegas NV. World Extreme Cagefighting® featherweight champion Mike Brown has built a reputation as a hard-hitting, gritty fighter capable of breaking down his opponents. Similarly, top...
Thumbs Up/Thumbs Down: UFC 105
Randy Couture and Brandon Vera failed to bring the house down, but thankfully the rest of the fighters on the card gave their best performances to make this one of the finest events ever held in the United Kingdom. Several of the UFC’s British stars shined brightest on their own soil with sea...
Brock Lesnar suffering from intestinal infection; UFC considering interim championship
While the verdict is still out the specifics of the severity of UFC heavyweight champion Brock Lesnar’s current ailment that has forced him from his anticipated clash with Shane Carwin, UFC President Dana White has recently shed some light on the cloudy situation to the Associated Pres...
Monday, Nov 16
Dana White: ‘There’s a possibility Lesnar will never fight again’
As the world turns, the news surrounding UFC heavyweight champion Brock Lesnar’s current state of health continues to look more and more bleak. News that something was up with Lesnar first broke when the larger than life champion was forced to withdraw from his anticipated clash with Sha...
Gray Maynard vs. Nate Diaz & Efrain Escudero vs. Evan Dunham set for UFC Fight Night 20
Lightweight match-ups pitting Gray Maynard against Nate Diaz and Efrain Escudero up against Evan Dunham have been confirmed for the main portion of UFC Fight Night 20. Maynard vs. Diaz will act as the main event, with Escudero vs. Dunham serving as the co-headlining attraction of the night....
Rashad Evans vs. Thiago Silva to headline UFC:108
UFC:108 has seen it’s share of trouble. The January 2 event has stuggled to keep a main event in tact. Anderson Silva was unable to fight Vitor Belfort due to surgery. Brock Lesnar vs. Shane Carwin was a thought, but now appears to be off indefinitely. Lastly Antonio Rodrigo Nogueira is suffer...
GSP and Dan Hardy possible coaches for TUF 11
It appears as though Dan Hardy is on his way to mainstream recognition following his impressive victory over Mike Swick during this past weekend’s UFC 105 card in Manchester. Not only did the relentless Brit put himself directly into title contention with the win, it now seems like he is in...
The Current Heavyweight Crisis
Sixty-five million years ago, the biggest, baddest animals on the planet were wiped out by an intergalactic pebble. Today, their top-of-the-food-chain contemporaries – the UFC heavyweight fighter – are facing their own extinction level event. No fewer than three of the promotion’s be...
Sunday, Nov 15
Dana White: Brock Lesnar is ‘in really bad shape’ and ‘not getting any better’
With a big question mark hanging over the potential date of the highly anticipated heavyweight championship clash between Brock Lesnar and Shane Carwin due to the champion coming down with a nasty case of mono, it now appears that Lesnar’s current battle is taking place far away from the...
Undercard Fighters Among UFC 105 Bonus Winners
For the third time in his UFC career, 24-year old British sensation Terry Etim procured “Submission of the Night” honors courtesy of a second-round guillotine choke victory over Shannon Gugerty at UFC 105. The win was the fourteenth of Etim’s career and his fifth inside the eight-sided c...
Saturday, Nov 14
Antono Rodrigo Nogueira out of UFC 108 with Staph Infection
Dana White announced earlier today at the UFC 105 post-event press conference that a scheduled bout between rising heavyweight contender Cain Velasquez and veteran fighter Antonio Rodrigo Nogueira has been scrapped due to a serious staph infection the Brazilian is currently suffer...
Watch the UFC: 105 post fight press conference at 1 a.m. ET
FiveOuncesofPain.com and the UFC are bringing you tonight’s UFC: 105 post fight press conference from the MEN Arena in Manchester, England. UFC:105 was headlined by five time UFC champion Randy Couture vs Brandon Vera. Also on the card Mike Swick vs. Dan Hardy and Michael Bisping vs. Denis Ka...
Couture edges Vera, Hardy earns title shot with win over Swick & Bisping TKO’s Kang at UFC 105
Randy Couture survived a couple of scary moments during his UFC 105 showdown with Brandon Vera this evening in Manchester, England to end up on the winning side of things via unanimous decision. Couture utilized his superior clinch control to dictate the pace of the bout, imposing his wil...
Georges St. Pierre vs. Dan Hardy Set For UFC Welterweight Championship
A welterweight championship clash between Georges St. Pierre and Dan Hardy is official for the near future as the UK based “Outlaw” took the fight to Mike Swick during this evening’s UFC 105 card to earn his crack at the crown. Hardy was impressive this evening as he forced the action and impo...
UFC 105 LIVE Results, Updates & Play-By-Play
FiveOuncesofPain.com will be here live from the start to the finish of UFC 105 to bring all of you the latest live breaking fight results and updates, straight from the UK. Headlining the card will be a light-heavyweight showdown between Randy Couture and Brandon Vera, with other notable m...
Dana White’s UFC 105 Video Blog; I,II,III, & IV
Check out all of UFC President Dana White’s video blogs leading up to UFC 105 right here. The card is set for this evening from the Manchester Evening News Arena in Manchester, England, and will air via tape delay in the United States tonight on Spike TV. The main event will see Randy Couture fa...
Brandon Vera: ‘I made too much money and I started listening to the hype’
Once viewed as one of the most lethal rising talents in all of mixed martial arts, laying waste to fighters like Assuerio Silva and former UFC heavyweight champion Frank Mir in spectacular fashion, Brandon Vera seemed to lose something vital right around October of 2007. Whether it was th...
Wednesday, Nov 11
Marcus Davis vs. Ben Saunders & Kendall Grove vs. Jake Rosholt to air free on Spike prior to UFC 106
A welterweight battle between Marcus Davis and Ben Saunders, along with a middleweight bout between Kendall Grove and Jake Rosholt, have both been tabbed to air live on Spike TV just prior to the pay-per-view broadcast of UFC 106. The telecast is set to kick off on Spike at 9 pm ET just one hou...
Tuesday, Nov 10
Frank Mir looking to ‘end Brock Lesnar’s career’
Frank Mir has one thing left on his UFC bucket list before he rides off into the Las Vegas sunset, and surprisingly it’s not to become the UFC champion once again. In a recent conversation with Fighters Only Magazine, Mir stated that he had one goal he would like to achieve before it’s all said...
Wednesday, Sep 23
Role Reversal: Roger Huerta leaves acting for MMA
It appears Roger Huerta will not be quitting MMA after what was said to be his last fight in the UFC. He recently discussed his future with Sherdog.com, saying, “I can’t go out with two losses in a row. I don’t think I’m going to call it quits anytime soon.” He lost last Wednesday in a tough [...]
Tuesday, Sep 22
Quinton “Rampage” Jackson Retires
In an announcement leaving many of his fans in shock, Quinton “Rampage” Jackson informed the world earlier today via his website that he is walking away from Mixed Martial Arts in order to concentrate on his acting career. The former UFC Light Heavyweight Champion explained the primary m...
Friday, Sep 18
Tim Sylvia and Houston Alexander win by TKO at Adrenaline MMA IV
UFC veterans Tim Sylvia and Houston Alexander have placed themselves back in the winners circle by each notching first round TKO victories over their respected opponents at Adrenaline MMA IV. Former UFC heavyweight champion bounced back from three consecutive losses as he battered Ja...
Adrenaline MMA IV Live Results
This evening Adrenaline IV will be taking place from the Mid-America Center in Council Bluffs, Iowa, airing live on HDNet. The main event promises to be a slugfest between former UFC heavyweight champion Tim “The Maine-iac” Sylvia and Jason “The Juggernaut” Riley. Also on the card is a lig...
Wednesday, Nov 19
Report: Jon Fitch, Christian Wellisch cut by the UFC
MMA Mania is reporting that UFC welterweight and former number one contender Jon Fitch has been cut by the UFC. According to the report, when Fitch turned in his signed bout agreement today to fight Akihiro Gono at UFC 94 he was asked to sign an agreement that would give the organization excl...
Monday, Jun 30
Podcast: Rampage: Beating Shogun doesn’t matter
Forrest Griffin defeated the last man to beat the UFC light heavyweight champion Quinton “Rampage” Jackson. Not only did Griffin win, but he dominated Mauricio “Shogun” Rua for nearly three rounds. The win earned Griffin the upcoming title shot against Jackson. Jackson, however, doesn’...
Thursday, Jun 19
MMA in the Olympics: A novel idea that will never happen
An article highlighting Clarissa Chun’s win at the USA Wrestling trials and her inclusion on the U.S. Olympic team sparked some debate about MMA’s involvement with the summer games. MMA in the Olympics is something that former IFL commissioner Kurt Otto, EliteXC Live Events President Gar...
Wednesday, May 28
Podcast with WEC featherweight champion Urijah Faber (listen here!)
Thanks to VERSUS and Sinuate Media, I was given an opportunity to host podcasts featuring both WEC featherweight champion Urijah Faber and former UFC lightweight champion Jens Pulver. Pulver and Faber will be meeting each other for the title this Sunday at 9 p.m. ET on VERSUS, live from the A...
Saturday, May 17
Podcast: Is UFC 84 do-or-die for Wanderlei Silva?
Some very intriguing audio from the UFC’s conference call this week to promote UFC 84 has surfaced on the Internet. The audio, which can be heard by clicking here, consists of Canadian Press reporter Neil Davidson asking UFC president Dana White about the recent cuts made by the promotion....
Saturday, Apr 19
Podcast: 5 Oz. of Pain on 1530 HOMER
Mo Egger was kind enough to have me on as a guest on his show yesterday on 1530 HOMER The Sports Animal here in Cincinnati. We discussed tonight’s UFC 83 pay per view, Rich Franklin’s future, CBS and EliteXC, and kids’ MMA. CLICK HERE to listen to the audio. The segment is about 25 seconds in.
Friday, Feb 22
Opinion: 5 Oz. Exclusive Q&A with Jon Fitch: Welterweight title contender talks Lesnar, predicts the outcome of Serra vs. GSP, reveals that an AKA teammate could be on the verge of a UFC debut, and more!
Sam Caplan: There was some talk that maybe you would be involved with the seventh season of “The Ultimate Fighter” as a coach. Obviously, Forrest Griffin and Quinton Jackson got the coaching slots. But was that ever something that was discussed with you?
Wednesday, Oct 3
Podcast: Ricco Rodriguez to headline New Jersey MMA card
Former UFC heavyweight champion Ricco Rodriguez has been in the news lately coming off a stint in VH1’s upcoming reality TV show “Celebrity Rehab, an appearance on this past week’s edition of “Human Weapon” on the History Channel, a match against Ben Rothwell during the IFL finals in Sep...
Saturday, Sep 29
Podcast: Inside the Cage Radio w/ MMA Junkie & Stephen Quadros
Check out more episodes of Inside the Cage Radio by clicking the RADIO header at the top of the website. Inside the Cage Radio rolls on with a UFC 76 recap with Dann Stupp (the MMA Junkie himself) and a visit from “The Fight Professor” Stephen Quadros. Click PLAY below for this weeks Inside the C...
Thursday, Sep 27
Podcast: Chuck Liddell’s trainer, John Hackleman, calls me a moron and more fun with audio
Our pal, Steve Cofield, aka Mr. Sunshine, had Chuck Liddell’s trainer, John Hackleman, as a guest on his show. Hackleman said he believed Keith Jardine won the fight vs. Liddell at UFC 76 and gave his reasons as to why he felt Liddell lost. He said that he doesn’t believe in any way that Liddell is...
Sunday, Sep 23
Podcast: LISTEN to Sept. 23 edition of Inside the Cage Radio with Kenny Florian, Ricco Rodriguez, and Joe Riggs
Segment One - EliteXC’s female MMA controversy: Segment Two - UFC lightweight fighter Kenny “The Finisher” Florian: Segment Three - Former UFC heavyweight champion Ricco Rodriguez: Segment Four - New Strikeforce middleweight fighter Joe “Diesel” Riggs:
Saturday, Sep 8
Podcast: Listen to the Sept. 8 edition of Inside the Cage Radio!
Matt Cava doesn’t mess around because The Sept. 8 edition of Inside the Cage Radio is now available! You asked for more guests and Inside the Cage has delivered! Joining Matt Cava and I this week were EliteXC play-by-play announcer and Fight Network Radio host Mauro Ranallo and UFC lightwe...
Sunday, Sep 2
Podcast: Sept. 1 edition of Inside the Cage Radio now available!
In addition to reviewing UFC 74, the show also previewed UFC 75. Sam and Matt were once again joined by Luke Thomas, who brought his vast technical knowledge to the fold. The three broke down Dan Henderson vs. Quinton “Rampage” Jackson, Mirko Cro Cop vs. Cheick Kongo, Michael Bisping vs. Matt Ha...
