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	<title>Tito Ortiz - best news, blogs, videos, photos and more - 164mph</title>
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					This is the best-of news for Tito Ortiz, brought to you by 164mph.
							See more at http://164mph.com/Tito_Ortiz/</description>
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    	<title>Tito Ortiz - Best News, Blogs, Videos, Bookmarks, Search, Photos of Tito Ortiz from 164mph</title>
    	<link>http://164mph.com/Tito_Ortiz/</link>
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<title>Cramer Instant Cold Packs for Pain Relief &#8211; Combat Injury First Aid to Cut Down Bump &amp;amp; Inflammation</title>
<link>http://164mph.com/Tito_Ortiz/post:cramer-instant-cold-packs-for-pain-relief-combat-injury-first-aid-to-cut-down-bump-inflammation/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1514/219037046?newsroom_id=1514&amp;scrap=219037046&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Zdot <br />
The cold pack achieves just that. After a fight or hard workout, when your face looks like Ken Shamrock after Tito Ortiz 1, you need a long cold treatment. No matter if you empty the cold spray can on your face, it won&#8217;t do it. You need to apply cold for hours to relieve the pain and reduce the swelli...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=219037046&wh=rss&u=http%3A%2F%2Fwww.mmabrawl.com%2Fcramer-instant-cold-packs-for-pain-relief-combat-injury-first-aid-to-cut-down-bump-inflammation%2F" rel="nofollow" >
			 MMA Brawl 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/post:cramer-instant-cold-packs-for-pain-relief-combat-injury-first-aid-to-cut-down-bump-inflammation/</guid>
<pubDate>16 Nov 2009 23:00:21 PST</pubDate>
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<title>How Do MMA Weight Classes Win Their Fights? Expectation Vs Reality.</title>
<link>http://164mph.com/Tito_Ortiz/news:how-do-mma-weight-classes-win-their-fights-expectation-vs-reality/</link>
<description><![CDATA[<p>
 	Written by Ed J Pickle McNasty III <br />
Total Wins = 305Wins by Knockout = 88 (29%)Wins By Submission = 116 (38%)Wins by Decision = 101 (33%) Light Heavyweight: (Frank Shamrock, Tito Ortiz, Randy Couture, Vitor Belfort, Chuck Liddell, Quinton Jackson, Forrest Griffin, Rashad Evans, Lyoto Machida, Wanderlei Silva, Dan Hen...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218463489&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F282104-how-do-mma-weight-classes-win-their-fights-expectation-vs-reality" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/news:how-do-mma-weight-classes-win-their-fights-expectation-vs-reality/</guid>
<pubDate>31 Oct 2009 19:15:52 PDT</pubDate>
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<title>Can Tito Ortiz Make Forrest Run?</title>
<link>http://164mph.com/Tito_Ortiz/news:can-tito-ortiz-make-forrest-run/</link>
<description><![CDATA[<p>
 	Written by Dorothy Willis <br />
Consequently, I am now looking expectantly forward to UFC 106 when Forrest Griffin, a fighter I have come to greatly dislike, will step in to replace Mark Coleman. To me this will be even better than a rematch with the Predator, which I would have loved to see due to my love for each fighter. The...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=217492184&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F269520-can-tito-ortiz-make-forrest-run" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/news:can-tito-ortiz-make-forrest-run/</guid>
<pubDate>10 Oct 2009 01:04:01 PDT</pubDate>
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<title>Mark Coleman pulls out of fight with Tito Ortiz at UFC 106 due to injury</title>
<link>http://164mph.com/Tito_Ortiz/post:mark-coleman-pulls-out-of-fight-with-tito-ortiz-at-ufc-106-due-to-injury/</link>
<description><![CDATA[<p>
 	Written by noreply@blogger.com (D Wizzle) <br />
Who will Ortiz fight now? The UFC could give him Rashad Evans in a rematch but Evans probably does not want to fight Ortiz right now. Evans wants to fight a top contender and he probably would rather fight Thiago Silva instead. Silva is probably a more dangerous opponent at this point but if Eva...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=217296097&wh=rss&u=http%3A%2F%2Fdwizzlesworld.blogspot.com%2F2009%2F10%2Fmark-coleman-pulls-out-of-fight-with.html" rel="nofollow" >
			 D Wizzle&apos;s World 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/post:mark-coleman-pulls-out-of-fight-with-tito-ortiz-at-ufc-106-due-to-injury/</guid>
<pubDate>06 Oct 2009 08:31:00 PDT</pubDate>
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<title>If Rich Franklin Wins . . .</title>
<link>http://164mph.com/Tito_Ortiz/news:if-rich-franklin-wins/</link>
<description><![CDATA[<p>
 	Written by mason_beer <br />
4. &#160;Randy Couture - Couture is too small for heavyweight, so moving down to 205 makes sense, and really he was at his best at this weight class with career defining wins over Tito Ortiz, Chuck Liddell, and Vitor Belfort. &#160;He&apos;s still game for his age, looked particularly impressive against Br...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=216328768&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F9%2F13%2F1028649%2Fif-rich-franklin-wins" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/news:if-rich-franklin-wins/</guid>
<pubDate>13 Sep 2009 13:25:26 PDT</pubDate>
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<title>Analyzing Tito Ortiz&apos; Return to the UFC</title>
<link>http://164mph.com/Tito_Ortiz/news:analyzing-tito-ortiz-return-to-the-ufc/</link>
<description><![CDATA[<p>
 	Written by Numbers <br />
The UFC 205 title picture gets more interesting.&#160; Tito is a polarizing figure - by design - but his talent is difficult to argue.&#160; One of the most dominant of the early UFC champions, his 1-1-1 record against Rashad Evans, Lyoto Machida and Forrest Griffin (all of whom were shortly about to be...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=215436831&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F7%2F31%2F971467%2Fanalyzing-tito-ortiz-return-to-the" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/news:analyzing-tito-ortiz-return-to-the-ufc/</guid>
<pubDate>31 Jul 2009 18:34:42 PDT</pubDate>
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<title>Tito Ortiz news and blogs - November 20, 2009</title>
<link>http://164mph.com/Tito_Ortiz/?date=20091120</link>
<description><![CDATA[
<p>Below is today's roundup 
of news and blogs that haven't yet hit top story status by our community.  Visit
 <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz news and blogs</a> for even more 
news and blogs converage.</p> 
		&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218571399&wh=rss/roundup&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F11%2F3%2F1113768%2Fquote-of-the-day-tito-ortiz-wants">Quote of the Day: Tito Ortiz Wants a Third Fight Against Chuck Liddell</a> --
	 by Anton Tabuena    		from Bloody Elbow: FanPosts 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218501513&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F282661-week-in-review-kimbos-next-fight-mma-in-boston-another-great-tuf">MMA Week In Review: Kimbo Slice&apos;s Next Fight, MMA in Boston, Another Great TUF</a> --
	 by Josh Nason    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218471884&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F282530-fedors-debut-headlines-a-month-filled-with-questions">Fedor Emelianenko&apos;s Debut Headlines a Month Filled with Questions</a> --
	 by E. Spencer Kyte    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218459135&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F282266-sink-or-swim-for-ufc-106">Sink or Swim for UFC 106?</a> --
	 by Flying Knee    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218448499&wh=rss/roundup&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F11%2F1%2F1109636%2Fcoleman-vs-couture-the-fight-that">Coleman vs. Couture -- The Fight That Almost Happened</a> --
	 by FlyByKnight    		from Bloody Elbow: FanPosts 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218397910&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F281392-for-the-ufc-less-could-mean-more">For the UFC, Less Could Mean More</a> --
	 by E. Spencer Kyte    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218397905&wh=rss/roundup&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F10%2F30%2F1107374%2Flesnars-bad-news-could-be-good">Lesnar&apos;s Bad News Could Be Good News for The UFC</a> --
	 by Brett Jones    		from Bloody Elbow: FanPosts 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218385976&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F280869-suga-rashad-evans-one-of-the-best-tuf-coaches-ever">&quot;Suga&quot; Rashad Evans: One of the Best TUF Coaches Ever</a> --
	 by Todd Jackson    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218317122&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F280339-does-brock-lesnars-illness-hurt-the-ufc">Does Brock Lesnar&apos;s Illness Hurt The UFC?</a> --
	 by Randy Garcia    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=218298059&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F279995-josh-koscheck-vs-anthony-johnson-to-co-headline-ufc-106">Josh Koscheck vs. Anthony Johnson To Co-Headline UFC 106</a> --
	 by Tim Bock    		from Bleacher Report - MMA 	<br />
	<br />
See complete <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a> news, blog, video, and photo coverage at 164mph.
]]></description>
<source url="http://164mph.com/Tito_Ortiz/">Tito Ortiz</source>
<guid>http://164mph.com/Tito_Ortiz/?date=20091120</guid>
<pubDate>20 Nov 2009 00:00:01 PDT</pubDate>		
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<title>Ultimate Fighter Tito Ortiz &#8211; Double Leg Takedown and Finishes &#8211; Free Instructional MMA Video</title>
<link>http://164mph.com/Tito_Ortiz/post:ultimate-fighter-tito-ortiz-double-leg-takedown-and-finishes-free-instructional-mma-video/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1514/215419051?newsroom_id=1514&amp;scrap=215419051&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Zdot <br />
Anyhow, Tito is a high caliber wrestler and the instructional DVD series he produced is a good way to learn lots of wrestling moves adapted for MMA and his famous ground and pound technique. I already covered this DVD bundle here if you want to get more precise info about it.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=215419051&wh=rss&u=http%3A%2F%2Fwww.mmabrawl.com%2Fultimate-fighter-tito-ortiz-double-leg-takedown-and-finishes-free-instructional-mma-video%2F" rel="nofollow" >
			 MMA Brawl 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/post:ultimate-fighter-tito-ortiz-double-leg-takedown-and-finishes-free-instructional-mma-video/</guid>
<pubDate>31 Jul 2009 00:00:06 PDT</pubDate>
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<title>Tito Ortiz vs Hare`s PCL (for fun)</title>
<link>http://164mph.com/Tito_Ortiz/news:tito-ortiz-vs-hare-s-pcl-for-fun/</link>
<description><![CDATA[<p>
 	Written by BlueberryMuffin <br />
For starters: In no way is it clear that Tito Ortiz actually signed a UFC contract. At the moment, the contract is all in Tito`s (huge) head. (&quot;We have made amends, but Tito is not back&quot;-Dana White)&#160;

Parasitic lifestyle, promiscuos sexual behaviour (Married to Jenna Jameson?)1+1,
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=215145435&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F7%2F19%2F954282%2Ftito-ortiz-vs-hare-s-pcl-for-fun" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/news:tito-ortiz-vs-hare-s-pcl-for-fun/</guid>
<pubDate>19 Jul 2009 07:55:28 PDT</pubDate>
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<title>Dana White Twitters about Tito Ortiz</title>
<link>http://164mph.com/Tito_Ortiz/news:dana-white-twitters-about-tito-ortiz/</link>
<description><![CDATA[<p>
 	Written by thetakeover <br />
In response to reports earlier today that Tito was saying he might be coming back to the UFC, Dana White has Twittered a confirmation:

Yes tito and I made up  from TwitterBerry

From the earlier post where Tito was saying he&apos;s coming back to the UFC:
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=215117606&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F7%2F17%2F953080%2Fdana-white-twitters-about-tito" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/news:dana-white-twitters-about-tito-ortiz/</guid>
<pubDate>17 Jul 2009 14:15:21 PDT</pubDate>
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<title>N&#176;2 Has-Been MMA Fighter &#8211; Ken &#8220;The World&#8217;s Most Ridiculous Man&#8221; Shamrock</title>
<link>http://164mph.com/Tito_Ortiz/post:n-2-has-been-mma-fighter-ken-the-world-s-most-ridiculous-man-shamrock/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1514/214946969?newsroom_id=1514&amp;scrap=214946969&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Zdot <br />
Ken Shamrock, one of the first UFC heroes, didn&#8217;t know when to stop. He&#8217;s the only one believing in himself today. Since years, he&#8217;s a has-been fighter refusing to let go.

Clifton is a morbid obese &#8220;fighter&#8221; and was used by Shamrock to build up a fight against Tank Abbott and a long time awaited f...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=214946969&wh=rss&u=http%3A%2F%2Fwww.mmabrawl.com%2Fn%25c2%25b02-has-been-mma-fighter-ken-the-worlds-most-ridiculous-man-shamrock%2F" rel="nofollow" >
			 MMA Brawl 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/post:n-2-has-been-mma-fighter-ken-the-world-s-most-ridiculous-man-shamrock/</guid>
<pubDate>09 Jul 2009 00:01:39 PDT</pubDate>
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<title>Bad Blood: Dana White vs. Tito Ortiz | Number 9 Trash Talk MMA Fight</title>
<link>http://164mph.com/Tito_Ortiz/post:bad-blood-dana-white-vs-tito-ortiz-number-9-trash-talk-mma-fight/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1514/212728059?newsroom_id=1514&amp;scrap=212728059&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Zdot <br />
Nevertheless, when the UFC projected to air the fight, Ortiz proclaimed that the Ultimate Fighting Championship was going to give him no cut of the revenue. Because of that, Ortiz changed his mind and didn&#8217;t show up the day of the fight.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=212728059&wh=rss&u=http%3A%2F%2Fwww.mmabrawl.com%2Fbad-blood-dana-white-vs-tito-ortiz-number-9-trash-talk-mma-fight%2F" rel="nofollow" >
			 MMA Brawl 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/post:bad-blood-dana-white-vs-tito-ortiz-number-9-trash-talk-mma-fight/</guid>
<pubDate>08 Jun 2009 00:08:54 PDT</pubDate>
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<title>Ortiz vs. Shamrock 3: The Final Chapter | Number 6 Trash Talk MMA Fight</title>
<link>http://164mph.com/Tito_Ortiz/post:ortiz-vs-shamrock-3-the-final-chapter-number-6-trash-talk-mma-fight/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1514/212728097?newsroom_id=1514&amp;scrap=212728097&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Zdot <br />
Tito Ortiz &amp;amp; Ken Shamrock start a quarrel at a press conference after UFC 48, right after Shamrock got the win against Kimo. Shamrock had a rematch clause in his contract for the first fight because he knew he had a torn acl going into the bout. The rematch clause was to fight Ortiz again, bu...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=212728097&wh=rss&u=http%3A%2F%2Fwww.mmabrawl.com%2Fortiz-vs-shamrock-3-the-final-chapter-number-6-trash-talk-mma-fight%2F" rel="nofollow" >
			 MMA Brawl 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/post:ortiz-vs-shamrock-3-the-final-chapter-number-6-trash-talk-mma-fight/</guid>
<pubDate>08 Jun 2009 00:05:45 PDT</pubDate>
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<title>Ken Shamrock vs. Tito Ortiz 1 - UFC 40 | Number 5 Trash Talk MMA Fight</title>
<link>http://164mph.com/Tito_Ortiz/post:ken-shamrock-vs-tito-ortiz-1-ufc-40-number-5-trash-talk-mma-fight/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1514/212728107?newsroom_id=1514&amp;scrap=212728107&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Zdot <br />
Ortiz won a rematch against Guy Mezger 	at UFC 19: Ultimate Young Guns on March 5, 1999. Mezger was a Lion&#8217;s Den member, an MMA academy created by Ken Shamrock.

After the fight, Tito Ortiz wore an insulting T-shirt that said: &#8220;Gay Mezger is my Bitch&#8221; and flipped the bird to the Lion&#8217;s Den corner.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=212728107&wh=rss&u=http%3A%2F%2Fwww.mmabrawl.com%2Fken-shamrock-vs-tito-ortiz-1-ufc-40-number-5-trash-talk-mma-fight%2F" rel="nofollow" >
			 MMA Brawl 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/post:ken-shamrock-vs-tito-ortiz-1-ufc-40-number-5-trash-talk-mma-fight/</guid>
<pubDate>08 Jun 2009 00:04:12 PDT</pubDate>
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<title>UFC Hall of Famer Ken Shamrock Suspended for Steroid Use</title>
<link>http://164mph.com/Tito_Ortiz/news:ufc-hall-of-famer-ken-shamrock-suspended-for-steroid-use/</link>
<description><![CDATA[<p>
 	Written by Mason Landis <br />
Shamrock is a legend in the sport of MMA, having emerged from the Japanese shoot wrestling Pancrase circuit to compete strongly at the very first Ultimate Fighting Championship event in 1993, in which he lost the final to Brazilian jiu-jitsu master Royce Gracie.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=189971160&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F138135-ken-shamrock-suspended-for-steroids" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/news:ufc-hall-of-famer-ken-shamrock-suspended-for-steroid-use/</guid>
<pubDate>12 Mar 2009 14:38:56 PDT</pubDate>
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    	    	    												<item>
<title>Opinion: UFC 96 salaries: Quinton Jackson earns event-high $325000 fight purse</title>
<link>http://164mph.com/Tito_Ortiz/opinion:ufc-96-salaries-quinton-jackson-earns-event-high-325000-fight-purse/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1514/191785010?newsroom_id=1514&amp;scrap=191785010&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 I think we start talking about how dominant Lyoto MAchida is once he fights someone who seriously gets his hands on Machida. The only fighter to do that so far is Tito Ortiz, and he is not nearly the fighter some of these guys are. ...
The Verbal Submission 03.10.09: Rampage Rolls, Shamrock is Old ... 411...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=191785010&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Fsa%3DT%26ct%3Dus%2F18-0%26fd%3DR%26url%3Dhttp%3A%2F%2Fmmajunkie.com%2Fnews%2F14210%2Fufc-96-salaries-quinton-jackson-earns-event-high-325000-fight-purse.mma%26cid%3D1310930068%26ei%3DKp7ASea6IJTGlQTLxrGDCg%26usg%3DAFQjCNHv6mygZ5RHA3NUn1C7SxcjUqqJ1w" rel="nofollow" >
			 MMAjunkie.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/Section:review_analysis/">Tito Ortiz news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/opinion:ufc-96-salaries-quinton-jackson-earns-event-high-325000-fight-purse/</guid>
<pubDate>09 Mar 2009 06:05:41 PDT</pubDate>
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<title>Matt Hamill on Tito Ortiz, Kimbo Slice and Wanting to Fight Anyone in the Top 10</title>
<link>http://164mph.com/Tito_Ortiz/post:matt-hamill-on-tito-ortiz-kimbo-slice-and-wanting-to-fight-anyone-in-the-top-10/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1514/171288890?newsroom_id=1514&amp;scrap=171288890&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 Filed under: UFCUFC light heavyweight Matt Hamill, who is coming off a second-round TKO win over Reese Andy at UFC 92, answered some questions from FanHouse this week. Via e-mail, we asked him about the UFC 92 fight, his future plans, whether his deafness affects his communication with hi...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=171288890&wh=rss&u=http%3A%2F%2Fmma.fanhouse.com%2F2009%2F01%2F07%2Fmatt-hamill-on-tito-ortiz-kimbo-slice-and-wanting-to-fight-anyo%2F" rel="nofollow" >
			 The FanHouse - AOL 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/post:matt-hamill-on-tito-ortiz-kimbo-slice-and-wanting-to-fight-anyone-in-the-top-10/</guid>
<pubDate>07 Jan 2009 05:15:00 PST</pubDate>
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<title>Podcast: vol 185 - The Lights Out Show</title>
<link>http://164mph.com/Tito_Ortiz/podcast:vol-185-the-lights-out-show/</link>
<description><![CDATA[<p>
 	Written by The Lights Out Show <br />
Pro Wrestling Star takes a cue from Brock Lesnar by winning MMA debut and then calling out Brock
&#160;The return of the Snowman to the UFC possible with opponent named. No hints, but let&#8217;s see if the fight &#8220;Kon-go&#8221;
&#160;Tito Ortiz goes around with the media - again
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=165943122&wh=rss&u=http%3A%2F%2Fwww.tpsradio.net%2Fpodcast%2Farchives%2F1982" rel="nofollow" >
			 TPSRadio.net 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/podcast:vol-185-the-lights-out-show/</guid>
<pubDate>17 Dec 2008 10:07:46 PST</pubDate>
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<title>Podcast: MMAPredictions Radio: Randy Couture&#8217;s New Biography &amp;amp; Loretta Hunt</title>
<link>http://164mph.com/Tito_Ortiz/podcast:mmapredictions-radio-randy-couture-s-new-biography-loretta-hunt/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1514/162994364?newsroom_id=1514&amp;scrap=162994364&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 Loretta Hunt is a veteran of mixed martial arts journalism. Now the news editor of Sherdog.com, the rapport she has built with many MMA athletes has allowed her opportunities MMA fans and even fellow MMA reporters dream about. Hunt&#8217;s most recent trophy was the opportunity to assist Randy Co...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=162994364&wh=rss&u=http%3A%2F%2Fblog.mmapredictions.com%2F2008%2F07%2F01%2Frandy-couture-book-loretta-hunt%2F" rel="nofollow" >
			 MMAPredictions.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/podcast:mmapredictions-radio-randy-couture-s-new-biography-loretta-hunt/</guid>
<pubDate>26 Nov 2008 15:52:13 PST</pubDate>
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<title>DVD Review: UFC 84 - Ill Will</title>
<link>http://164mph.com/Tito_Ortiz/opinion:dvd-review-ufc-84-ill-will/</link>
<description><![CDATA[<p>
 	Written by Martin Smith <br />
Another interesting point out of this DVD was the Lyoto Machida/Tito Ortiz fight. The undefeated Machida, very much seen as the new breed of fighter, against Tito Ortiz, a legend in this sport. The old versus the new. ...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=152262757&wh=rss&u=http%3A%2F%2Fwww.ifight365.com%2F2008%2F10%2Fdvd-review-ufc-84-ill-will%2F" rel="nofollow" >
			 iFight365.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/Section:review_analysis/">Tito Ortiz news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/opinion:dvd-review-ufc-84-ill-will/</guid>
<pubDate>12 Oct 2008 09:02:44 PDT</pubDate>
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    	    	    												<item>
<title>Dana White:A Ruthless Cunning Bastard and by God he&apos;s Good at it</title>
<link>http://164mph.com/Tito_Ortiz/news:dana-white-a-ruthless-cunning-bastard-and-by-god-he-s-good-at-it/</link>
<description><![CDATA[<p>
 	Written by zakw8456 <br />
No this is not a &apos;I love Dana White&apos; thread seen on sherdog. Nor is it a &apos;Dana White hates mixed martial arts and only wants Chuck Liddell to be the champ&quot; thread, well maybe a little of the last part. No this is about Dana White the shrewd businessman. I don&apos;t know if he has ever read Machiavelli&apos;s&#160;...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=124934483&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2008%2F7%2F11%2F569574%2Fdana-white-a-ruthless-cunn" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/news:dana-white-a-ruthless-cunning-bastard-and-by-god-he-s-good-at-it/</guid>
<pubDate>11 Jul 2008 09:20:51 PDT</pubDate>
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    	    	    												<item>
<title>Podcast: Dan Henderson: UFC 79 fight with Tito Ortiz &#8216;possible&#8217; (Audio)</title>
<link>http://164mph.com/Tito_Ortiz/podcast:dan-henderson-ufc-79-fight-with-tito-ortiz-possible-audio/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1514/121195504?newsroom_id=1514&amp;scrap=121195504&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by UFCmania <br />
Note: Tito Ortiz recently announced that he plans to return to action in early 2008. UFC 79 is slated for the Mandalay Bay Events Center in Las Vegas, Nevada, on December 29, 2007. Props: SportsRadio610.com (Part one and Part two) Note: Tito Ortiz recently announced that he plans to return to...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=121195504&wh=rss&u=http%3A%2F%2Fufcmania.com%2F2007%2F10%2F13%2Fdan-henderson-ufc-79-fight-with-tito-ortiz-possible-audio%2F" rel="nofollow" >
			 UFCmania.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/podcast:dan-henderson-ufc-79-fight-with-tito-ortiz-possible-audio/</guid>
<pubDate>13 Oct 2007 08:33:48 PDT</pubDate>
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<title>Podcast: Ricco Rodriguez to headline New Jersey MMA card</title>
<link>http://164mph.com/Tito_Ortiz/podcast:ricco-rodriguez-to-headline-new-jersey-mma-card/</link>
<description><![CDATA[<p>
 	Written by Sam Caplan <br />
Former UFC heavyweight champion Ricco Rodriguez has been in the news lately coming off a stint in VH1&#8217;s upcoming reality TV show &#8220;Celebrity Rehab, an appearance on this past week&#8217;s edition of &#8220;Human Weapon&#8221; on the History Channel, a match against Ben Rothwell during the IFL finals in Sep...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=121195379&wh=rss&u=http%3A%2F%2Ffiveouncesofpain.com%2F2007%2F10%2F03%2Fricco-rodriguez-to-headline-new-jersey-mma-card%2F" rel="nofollow" >
			 Five Ounces of Pain 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/podcast:ricco-rodriguez-to-headline-new-jersey-mma-card/</guid>
<pubDate>03 Oct 2007 06:52:15 PDT</pubDate>
</item>
    	    	    												<item>
<title>Podcast: &quot;Beatdown&quot; with TJ De Santis Episode 61</title>
<link>http://164mph.com/Tito_Ortiz/podcast:beatdown-with-tj-de-santis-episode-61/</link>
<description><![CDATA[<p>
 At the UFC 61: Bitter Rivals card last Saturday night at the Mandalay Bay events center, Ken Shamrock was set
of famers face, referee Herb Dean called a stop to this contest. Ken was visably displeased with the stoppage
he felt his right as a fighter was taken away, and how he felt he was betray...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=121182922&wh=rss&u=http%3A%2F%2Fwww.sherdog.com" rel="nofollow" >
			 Sherdog.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/">Tito Ortiz news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/podcast:beatdown-with-tj-de-santis-episode-61/</guid>
<pubDate>16 Jul 2006 18:00:00 PDT</pubDate>
</item>
    	    	    												<item>
<title>TV Review: The Ultimate Fighter 3 Episode 3 - Team Dagger</title>
<link>http://164mph.com/Tito_Ortiz/opinion:tv-review-the-ultimate-fighter-3-episode-3-team-dagger/</link>
<description><![CDATA[<p>
 	Written by Vince Chan <br />
Episode two of The Ultimate Fighter 3 suffered its largest week-to-week ratings drop in the series&apos; history. Episode three sought to prove that the blip was not a downward trend by having a great lead-in show, UFC unleashed. UFC unleashed showcased five classic fights of the legendary, Ro...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=158591069&wh=rss&u=http%3A%2F%2Fblogcritics.org%2Farchives%2F2006%2F04%2F21%2F084226.php" rel="nofollow" >
			 Blogcritics 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/Section:review_analysis/">Tito Ortiz news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/opinion:tv-review-the-ultimate-fighter-3-episode-3-team-dagger/</guid>
<pubDate>21 Apr 2006 05:42:26 PDT</pubDate>
</item>
    	    	    												<item>
<title>TV Review: The Ultimate Fighter 3 Episode 1 - Submit to It!</title>
<link>http://164mph.com/Tito_Ortiz/opinion:tv-review-the-ultimate-fighter-3-episode-1-submit-to-it/</link>
<description><![CDATA[<p>
 	Written by Vince Chan <br />
Season three of The Ultimate Fighter reality series premiered tonight. Dana White, the president of the Ultimate Fighting Championships (UFC) is one smart guy. Tweaking the series with feuding coaches Ken Shamrock and Tito Ortiz may have been the smartest move to spice up the third seaso...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/V?s=158591071&wh=rss&u=http%3A%2F%2Fblogcritics.org%2Farchives%2F2006%2F04%2F07%2F081038.php" rel="nofollow" >
			 Blogcritics 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Tito_Ortiz/Section:review_analysis/">Tito Ortiz news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Tito_Ortiz/opinion:tv-review-the-ultimate-fighter-3-episode-1-submit-to-it/</guid>
<pubDate>07 Apr 2006 05:10:38 PDT</pubDate>
</item>
    	    	    				</channel>
</rss>
