Subscribe164MPH is the best of: IFL | UFC | PRIDE | Mike Swick | Kimbo Slice | MMA | EliteXC | Ultimate Fighter | Renato Sobral | Jason MacDonald | 50 Cent | 164mph | Combat Sports | Babes | WWE SmackDown | Best of MMA | Angelina Jolie | WWE | Best of WWE | Hulk Hogan | and more... (What is 164mph?)
Random Rants: Thoughts on Diaz/CSAC; Tim Sylvia’s reported departure from the UFC; and the WEC in the USA Today 
Five Ounces of Pain | by Sam Caplan | Fri, Mar 28
Five Ounces of Pain is the #4 Blogger for Strikeforce
I am in San Jose, Calif. right now on assignment and a lot of influential people in this business are just burying California State Athletic Commission executive director Armando Garcia. He wasn’t popular to begin with but now even some of his supporters have turned on him in regards to his d...
Try These Related Topics
More Five Ounces of Pain
Pain Poll: The Staff Of 5 Oz. Breaks Down Shamrock vs. Cung Le
Shamrock vs. Cung Le Thoughts & Commentary
Armando Garcia speaks out on recent Nick Diaz situation
EliteXC/Strikeforce Preview: Shamrock vs. Le
Report: Nick Diaz added to undercard of Shamrock vs. Le on March 29
Ken Shamrock Addresses Steroid Allegations
Exclusive Interview: Frank Shamrock shares last-minute thoughts on Cung Le fight; states that he and brother Ken Shamrock were never close; reveals settlement with the UFC; and more!
EliteXC and Strikeforce’s time to shine.
Gina Carano unlikely to fight on March 29
Babalu signs non-exclusive deal with Xcess Fighting
Frank Shamrock to be sued?
My thoughts on EliteXC’s Uprising card from Hawaii
Your weekend MMA lineup: Team Takedown in action; free EliteXC on Showtime; and Gilbert Melendez’s return
Opinion: Why was “Strikeforce at the Dome” so bad?
Podcast: LISTEN to Sept. 23 edition of Inside the Cage Radio with Kenny Florian, Ricco Rodriguez, and Joe Riggs
Related News
Scott Smith Interviewed At The Strikeforce Weigh-ins
Today on MMA Nation on 106.7 The Fan: Mike Brown, ADCC Bronze Medalist Ryan Hall, Seph Smith and Strikeforce: Fedor vs. Rogers Talk
Cung Le To Headline December “Strikeforce: Evolution” Event
Frank Shamrock Wants To Fight For Eight More Years
Mike Brown Interview: "Best I've Ever Been"
Jeff Curran-Dustin Neace at Strikeforce: Fedor vs. Rogers
Top Bloggers
Related Photos
Podcast: LISTEN to Sept. 23 edition of Inside the Cage Radio with Kenny Florian, Ricco Rodriguez, and Joe Riggs
http://mmatakedown.net/MMA_Audio/Inside_the_Cage_Radio_9.22.07.mp3 Segment One - EliteXC’s female MMA controversy: Segment Two - UFC lightweight fighter Kenny “The Finisher” Florian: Segment Four - New Strikeforce middleweight fighter Joe “Diesel” Riggs:
Sun, Sep 23 | from Five Ounces of Pain
