Subscribe164MPH is the best of: IFL | UFC | PRIDE | Mike Swick | Kimbo Slice | MMA | EliteXC | Ultimate Fighter | Renato Sobral | Jason MacDonald | 50 Cent | 164mph | Babes | Combat Sports | WWE SmackDown | Best of MMA | Angelina Jolie | WWE | Hulk Hogan | Strikeforce | and more... (What is 164mph?)
EliteXC and Strikeforce’s time to shine. 
Five Ounces of Pain | by Sam Cupitt | Fri, Nov 9
Five Ounces of Pain is the #4 Blogger for Strikeforce
Strikeforce will also be able to take advantage with their November 16th card. This card will feature the first 4-man tournament to be sanctioned by the California State Athletic commission, a Heavyweight title fight between Paul Buentello and Alistair Overeem, a potential Light Hea...
Try These Related Topics
More Five Ounces of Pain
Random Rants: Thoughts on Diaz/CSAC; Tim Sylvia’s reported departure from the UFC; and the WEC in the USA Today
Pain Poll: The Staff Of 5 Oz. Breaks Down Shamrock vs. Cung Le
Shamrock vs. Cung Le Thoughts & Commentary
Armando Garcia speaks out on recent Nick Diaz situation
EliteXC/Strikeforce Preview: Shamrock vs. Le
Report: Nick Diaz added to undercard of Shamrock vs. Le on March 29
Ken Shamrock Addresses Steroid Allegations
Exclusive Interview: Frank Shamrock shares last-minute thoughts on Cung Le fight; states that he and brother Ken Shamrock were never close; reveals settlement with the UFC; and more!
Gina Carano unlikely to fight on March 29
Babalu signs non-exclusive deal with Xcess Fighting
Frank Shamrock to be sued?
My thoughts on EliteXC’s Uprising card from Hawaii
Your weekend MMA lineup: Team Takedown in action; free EliteXC on Showtime; and Gilbert Melendez’s return
Opinion: Why was “Strikeforce at the Dome” so bad?
Podcast: LISTEN to Sept. 23 edition of Inside the Cage Radio with Kenny Florian, Ricco Rodriguez, and Joe Riggs
Related News
Scott Coker Says Strikeforce to Announce Two Heavyweight Signings
Strikeforce Recap: Brett Rogers' Demonstrates Upside and Inexperience
Strikeforce Fighters Team Up To End Bullying
Strikeforce 'Fedor vs Rogers' Results: Fabricio Werdum Takes a Lackluster Decision Over Antonio Silva
“Strikeforce: Fedor vs. Rogers” Live Quick Results
Some Quick Thoughts on the Greatness of Fedor Emelianenko Before His Strikeforce Fight With Brett Rogers
Top Bloggers
Related Photos
Podcast: LISTEN to Sept. 23 edition of Inside the Cage Radio with Kenny Florian, Ricco Rodriguez, and Joe Riggs
http://mmatakedown.net/MMA_Audio/Inside_the_Cage_Radio_9.22.07.mp3 Segment One - EliteXC’s female MMA controversy: Segment Two - UFC lightweight fighter Kenny “The Finisher” Florian: Segment Four - New Strikeforce middleweight fighter Joe “Diesel” Riggs:
Sun, Sep 23 | from Five Ounces of Pain
