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Five Ounces of Pain
Five Ounces of Pain (fiveouncesofpain.com) has great Rich Franklin news, photos, videos and more
Monday, Feb 2
5 Oz. of Pain World Rankings Updated for February
The busy fight month of January is now over and it was time for me to update FiveOuncesOfPain.com’s rankings from top to bottom. You can click here to see the updated rankings in their entirety. January saw top ranked middleweights Rich Franklin and Dan Henderson go head-to-head; top ranked...
Saturday, Jan 17
UFC 93 Recap: Following split decision win over Franklin at UFC 93, Henderson earns another chance to represent the U.S.
Dan Henderson is no stranger to representing the U.S. having competed on its Greco Roman Olympic teams during the summer games of 1992 and 1996. Thanks to the former PRIDE middleweight and welterweight champion’s three-round split decision victory over Rich Franklin on Saturday night at...
Friday, Jan 16
UFC 93 Live Coverage and Results
UFC 93 will emanate from the O2 Arena in London, England and will feature former UFC middleweight champion Rich Franklin taking on former PRIDE middleweight and welterweight champion Dan Henderson in a light heavyweight bout. The event will air live in the United States on pay-per-view...
UFC 93 Video, UFC 93, Dan Henderson, Rich Franklin | Five Ounces ...
Courtesy of the UFC and ESPN.com is video featuring interviews Dan Henderson and Rich Franklin. Both Franklin and Henderson will be headlining Saturday’s UFC 93 event in London, England. It will mark the first-ever ...
Pain Poll: The 5 Oz. Staff Breaks Down UFC 93
The FiveOuncesOfPain.com staff is back to break down UFC 93. Enjoy as 5 Oz. staff members preview and predict the entire 10-bout card for tonight. After reading the picks, readers are encouraged to leave their predictions in the comment thread that proceeds this article. Enjoy the fights! Ri...
Henderson and Franklin both weigh-in under the light heavyweight limit for UFC 93
The UFC held official weigh-ins for tomorrow’s UFC 93 event on Friday morning at 11 a.m. ET. UFC 93 will emanate from the O2 Arena in London, England and will feature former UFC middleweight champion Rich Franklin taking on former PRIDE middleweight and welterweight champion Dan Henderson...
Friday, Jan 9
Rich Franklin: “I want to be a champion again” Part II of an exclusive 5 Oz. interview
On January 17th from Dublin, Ireland both Rich Franklin and Dan Henderson will face one of the toughest tests in their decorated mixed martial arts careers when they face off with one another in the main event of UFC 93. The bout pits two of the sports premier athletes up against one another i...
Thursday, Jan 8
Rich Franklin talks Henderson, TUF 9, and the movies in Part 1 of an Exclusive 5Oz’s Interview.
Rich Franklin recently left his mark in the UFC’s light heavyweight division when he stopped top prospect Matt Hamill with a perfectly placed liver kick at UFC 88. The former middleweight champion will have an opportunity to rocket himself up the ranks at 205 when he faces off with the extr...
Sunday, Mar 9
Ken Shamrock looked old last night
Back in the day, I was the biggest Ken Shamrock mark on the planet. In high school, I literally believed he was the “World’s Most Dangerous Man.” I went to three different high schools, and at this one, there were a bunch of martial arts posers. They’d say stuff like, “My master is a tenth-degree...
Tuesday, Mar 4
Upon further review, the UFC has a deep middleweight division
Silva is not an opportunistic fighter. He’s the king of the deepest middleweight division in all of MMA. His reign is legit. Parity is an element that exists in most of the UFC’s weight classes, except for 185 lbs. But how can the UFC remedy the situation?
Friday, Feb 29
Pain Poll: The Staff of 5 Oz. Breaks Down UFC 82
Adam Morgan: I like Dan Henderson in this fight and I’ll tell you why. Anderson Silva has fought opponents that have complimented his devastating style and he’s never fought a wrestler on Henderson’s level. Silva has a weakness and it’s his wrestling game. Travis Lutter took him down and mou...
Thursday, Oct 18
UFC 77 Preview: 5 Oz. Staff Predictions
CLICK HERE to read the remainder of this article. In order to help get you ready for UFC 77 this Saturday the staff at 5 Oz. is making their predictions for the card public in our latest “Pain Poll.” Anderson Silva vs. Rich Franklin Sam Caplan: Unless Franklin can put Silva on his back and expose hi...
Podcast: Rich Franklin and Jorge Gurgel on local Cincinnati radio
Also, Jorge Gurgel was on with Gregg Doyel and Mo Egger this morning on their show. You can listen to that interview here. Rich Franklin was a guest on yesterday’s Lance McAllister radio show on 1530 HOMER The Sports Animal here in Cincinnati. Click here if you want to listen to the entire inte...
Wednesday, Oct 17
Opinion: Pain Poll: UFC 77 Predictions from 5 Oz. staff
Anderson Silva vs. Rich Franklin Yushin Okami vs. Jason MacDonald Gary Herman: Franklin vs Okami = Close Fight. Franklin vs MacDonald = One-sided Franklin victory. Okami vs MacDonald = Same. One-sided Okami win. Okami by third round stoppage. Alvin Robinson vs. Jorge Gurgel
