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Video: Fedor Emelianenko - Armbar technique and tips (MMA & UFC DVD) 
YouTube | by rss@youtube.com (FedorDVD) | Sun, Aug 10
http://www.FedorDVD.com Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Emelianenko explains his own approach at making armbars a brutally effective submission in his arsenal.
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