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Video: MMA Live Episode 47 
truveo.com | Wed, Apr 8
MMA Live previews WEC 40 and Bellator Fighting Championships on ESPN Deportes. Former WWE Superstar Bobby Lashley joins the program to discuss his ...
www.truveo.com
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How To: Leg Locks from the OmoPlata
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper
