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Video: KO News: MMA - July 4 
truveo.com | Wed, Apr 29
Rich Franklin to face Matt Hamill at UFC 88 and more MMA news. (07/04/08)
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How To: Leg Locks from the OmoPlata
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper
