164MPH is the best of: Strikeforce | Matt Hamill | UFC | Matt Serra | PRIDE | Chuck Liddell | Kimbo Slice | Anderson Silva | James Irvin | Tito Ortiz | MMA | 50 Cent | 164mph | Babes | Combat Sports | Angelina Jolie | WWE SmackDown | Best of MMA | WWE | Hulk Hogan | and more... (What is 164mph?)
Frank Mir talks to Gary Alexander, Fighters Only's man on the ground in LAs Vegas, ahead of his clash with Antonio Rodrigo Nogueira at UFC 92 on December 27th.
Keywords: Frank Mir Brock Lesnar Antonio Rodrigo Minotauro Nogueira UFC Ultimate Fighting Championship MMA
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper