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	<title>MMA: Mixed martial arts Reviews, Analysis and Opinions - 164mph</title>
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	<description>This is the best-of reviews, analysis and opinion for MMA: Mixed martial arts, brought to you by 164mph.  See complete opinion and analysis coverage at http://164mph.com/Mixed_martial_arts/Section:review_analysis/</description>
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    	<title>MMA: Mixed martial arts - Best MMA reviews, analysis and opinion from 164mph</title>
    	<link>http://164mph.com/Mixed_martial_arts/Section:review_analysis/</link>
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<title>Opinion: Inside MMA TV report with Randy Couture talking about Brock Lesnar</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:inside-mma-tv-report-with-randy-couture-talking-about-brock-lesnar/</link>
<description><![CDATA[<p>
 By Phil Adams Tonight&apos;s guests are Randy Couture, Mike Swick, and Mask. First is a review of UFC 90. Notably, highlights from the show were shown, although the decisive moments of the fights are shown only in still photos. Bas had no idea of what Silva was doing in his fight. Mike trains with Josh...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=157141886&wh=rss&u=http%3A%2F%2Fwww.f4wonline.com%2Fcontent%2Fview%2F7312%2F124%2F" rel="nofollow" >
			 Figure Four Weekly Online 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:inside-mma-tv-report-with-randy-couture-talking-about-brock-lesnar/</guid>
<pubDate>04 Nov 2008 06:39:41 PST</pubDate>
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<title>Opinion: Dana White: Friend Or Foe to MMA Fighters and Fans Alike</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:dana-white-friend-or-foe-to-mma-fighters-and-fans-alike/</link>
<description><![CDATA[<p>
 	Written by Todd Jackson <br />
When I first started watching MMA, I was torn between the pioneer days of The Ultimate Fighting Championship and Pride Fighting Championships.

The kings&#160;amongst kings, Royce Gracie, Don Frye, Wanderlei Silva, Fedor Emeliananko.&#160; These names were bore by such intriguing and fearless f...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=157447204&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F77052-dana-white-friend-or-foe-to-mma-fighters-and-fans-alike" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:dana-white-friend-or-foe-to-mma-fighters-and-fans-alike/</guid>
<pubDate>03 Nov 2008 14:45:23 PST</pubDate>
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<title>Opinion: MMA Dream Fights That Aren&apos;t Worth $49.95....</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:mma-dream-fights-that-aren-t-worth-49-95/</link>
<description><![CDATA[<p>
 	Written by Sean Schimling <br />
Robbie Lawler vs. David Loiseau

Ultimate Fighter season 10 or 11 finale anyone?

Jamie Varner vs. Nate Diaz

Paulo Filho vs. Chris Leben

Rob McCullough vs. Kenny Florian

Diego Sanchez vs. Mike Swick

Jason &quot;Mayhem&quot; Miller vs. Travis Lutter

James Irvin vs. Stephan Bonnar
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=156714402&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F76310-mma-dream-fights-that-arent-worth-4995" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:mma-dream-fights-that-aren-t-worth-49-95/</guid>
<pubDate>01 Nov 2008 18:36:59 PDT</pubDate>
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<title>Opinion: Inside MMA TV report</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:inside-mma-tv-report/</link>
<description><![CDATA[<p>
 By Phil Adams Tonight&apos;s guests are Renzo Gracie, Mo Lawal (sans the slave girls) and Martin Rooney (author of Training for Warriors ) The top story of the night is the folding of Elite XC. Jeremy Lappan refused comment to Inside MMA. Gary Shaw only said that he will do his talking in the courtro...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=155933904&wh=rss&u=http%3A%2F%2Fwww.f4wonline.com%2Fcontent%2Fview%2F7271%2F124%2F" rel="nofollow" >
			 Figure Four Weekly Online 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:inside-mma-tv-report/</guid>
<pubDate>31 Oct 2008 07:35:25 PDT</pubDate>
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<title>Opinion: White does not believe Silva was clowning around</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:white-does-not-believe-silva-was-clowning-around/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/154682517?newsroom_id=1058&amp;scrap=154682517&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Steve Cofield <br />
White also broke down the Sean Sherk win over Tyson Griffin and Junior Dos Santos&apos; shocking upset against Fabricio Verdum. He also&#160;had a good theory about how&#160;his pre-fight video blogs had a major effect in Las Vegas.

Listen below to the replay&#160;of the UFC 90 post-fight show&#160;from the All-St...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=154682517&wh=rss&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fmma_experts%2Fpost%2FWhite-does-not-believe-Silva-was-clowning-around%3Furn%3Dmma%2C117388" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:white-does-not-believe-silva-was-clowning-around/</guid>
<pubDate>26 Oct 2008 04:00:43 PDT</pubDate>
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<title>Opinion: MMA FITNESS: SECRETS OF MUSCULAR ENDURANCE</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:mma-fitness-secrets-of-muscular-endurance/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/153927507?newsroom_id=1058&amp;scrap=153927507&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by news <br />
About the author: Joel Jamieson is one of MMA&#8217;s top Strength &amp;amp; Conditioning Coaches and has worked with 6 World Champions and more than 20 of today&#8217;s top MMA pros from every major MMA organization including the UFC, Pride, Dream, EliteXC, Shooto, WEC, K-1, and more. He client list incl...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=153927507&wh=rss&u=http%3A%2F%2Fnews.proelite.com%2Fstuff%2Fblog%2F130440%2FMMA_FITNESS%3A__SECRETS_OF_MUSCULAR_ENDURANCE" rel="nofollow" >
			 news&apos;s ProElite.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:mma-fitness-secrets-of-muscular-endurance/</guid>
<pubDate>22 Oct 2008 19:02:00 PDT</pubDate>
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<title>MMA: Mixed martial arts news and blogs - November 22, 2008</title>
<link>http://164mph.com/Mixed_martial_arts/Section:review_analysis/?date=20081122</link>
<description><![CDATA[
<p>Below is today's roundup 
of news and blogs that haven't yet hit top story status by our community.  Visit
 <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs</a> for even more 
news and blogs converage.</p> 
		&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=155467142&wh=rss/roundup&u=http%3A%2F%2Fwww.bullshido.net%2Fmodules.php%3Fname%3DNews%26file%3Dshowarticle%26threadid%3D77475">Latest MMA and Martial Arts School Reviews</a> --
	 by Phrost    		from Front Page News and Articles 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=155281741&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Fsa%3DT%26ct%3Dus%2F23-0%26fd%3DR%26url%3Dhttp%3A%2F%2Fwww.411mania.com%2FMMA%2Fcolumns%2F88850%2FThe-Verbal-Submission-10.28.08%3A-Kimbo-on-TUF%2C-AFL-on-TV%2C-and-Serra-vs.-Hugh-cares%21.htm%26cid%3D1263520870%26ei%3DdSYISb22NJimggPOwY2kAw%26usg%3DAFQjCNGi2E3L_cHItrKKhf55oGkEQD3mlA">Opinion: The Verbal Submission 10.28.08: Kimbo on TUF, AFL on TV, and Serra ...</a> --
	   		from 411mania.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=154910137&wh=rss/roundup&u=http%3A%2F%2Fwww.411mania.com%2FMMA%2Fvideo_reviews%2F88607">Japan&apos;s Finest: The Pride FC Review: 10/27/2008: Pride 3</a> --
	 by John Wilson | 2008-10-27 00:00:00    		from 411mania.com MMA RSS Feed 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=154147222&wh=rss/roundup&u=http%3A%2F%2Fwhatgloom.wordpress.com%2F%3Fp%3D209">UFC 90 - Preview</a> --
	 by whatgloom    		from josh-koscheck &#171; WordPress.com Tag Feed 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=150002246&wh=rss/roundup&u=http%3A%2F%2Fwww.cagetoday.com%2Fstandalonemma-not-your-average-gym%2F">Opinion: StandAloneMMA: Not Your Average Gym</a> --
	 by Nichole Lesniak    		from MMA News, Results, UFC blog, Ultimate Fighter, Rumors, Video and Opinion 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=149912770&wh=rss/roundup&u=http%3A%2F%2Fwww.mmafighting.com%2Fnews%2F2008%2F10%2F04%2Fstrikeforce-payback-review">Strikeforce &apos;Payback&apos; Review</a> --
	   		from MMAFighting.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=147744940&wh=rss/roundup&u=http%3A%2F%2Fwww.total-mma.com%2F2008%2F09%2F28%2Fmma-at-the-grassroots-capital-cage-fights-in-lansing-mi%2F">Opinion: MMA at the Grassroots: Capital Cage Fights in Lansing, MI</a> --
	 by Alan Conceicao    		from Total MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=147215656&wh=rss/roundup&u=http%3A%2F%2Fwww.cagepotato.com%2F2008%2F09%2F26%2Fexclusive-sean-oconnell-breaks-down-the-tuf-experience%2F">Opinion: Exclusive: Sean O&#8217;Connell Breaks Down the &#8216;TUF&#8217; Experience</a> --
	 by ben    		from Cage Potato - MMA News, Knockout Videos, and the Hottest Ring Girls 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=146321348&wh=rss/roundup&u=http%3A%2F%2Fwww.total-mma.com%2F2008%2F09%2F23%2Ftotal-mma-review-andrew-wallace-on-ufc-2%2F">Total MMA Review: Andrew Wallace on UFC 2</a> --
	 by Dave Walsh    		from Total MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=145999018&wh=rss/roundup&u=http%3A%2F%2Fwww.total-mma.com%2F2008%2F09%2F23%2Fbook-review-becoming-the-natural%2F">Book Review: Becoming the Natural by Randy Couture</a> --
	 by Thomas Hackett    		from Total MMA 	<br />
	<br />
See complete <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a> news, blog, video, and photo coverage at 164mph.
]]></description>
<source url="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</source>
<guid>http://164mph.com/Mixed_martial_arts/?date=20081122</guid>
<pubDate>22 Nov 2008 00:00:01 PDT</pubDate>		
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<title>Bloody Elbow Book Review: Karo Parisyan Judo for Mixed Martial Arts</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:bloody-elbow-book-review-karo-parisyan-judo-for-mixed-martial-arts/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/152264812?newsroom_id=1058&amp;scrap=152264812&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Kid Nate <br />
Like B.J. Penn&apos;s MMA Book of Knowledge and Randy Couture&apos;s Wrestling for Fighting, Judo for MMA is very well done -- great pictures, excellent organization, and very clear step-by-step instructions for executing each throw, strike, takedown or submission.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=152264812&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2008%2F10%2F13%2F634142%2Fbloody-elbow-book-review-k" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:bloody-elbow-book-review-karo-parisyan-judo-for-mixed-martial-arts/</guid>
<pubDate>13 Oct 2008 13:49:44 PDT</pubDate>
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<title>Opinion: Frank Trigg talks about doing pro wrestling and pro wrestling future</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:frank-trigg-talks-about-doing-pro-wrestling-and-pro-wrestling-future/</link>
<description><![CDATA[<p>
 Courtesy: www.MondayNightMayhem.com Former TNA superstar/color-commentator MMA fighter, Frank Trigg, was a special guest on this past week&apos;s special weekend edition (10/10/08) of Monday Night Mayhem, hosted by The Big Mosh, Blade, WrestleView.com&apos;s editor-in-chief, Adam Martin....
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=152264665&wh=rss&u=http%3A%2F%2Fwww.f4wonline.com%2Fcontent%2Fview%2F7048%2F124%2F" rel="nofollow" >
			 Figure Four Weekly Online 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:frank-trigg-talks-about-doing-pro-wrestling-and-pro-wrestling-future/</guid>
<pubDate>13 Oct 2008 05:48:08 PDT</pubDate>
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<title>Opinion: What Makes DREAM so Damn Entertaining?</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:what-makes-dream-so-damn-entertaining/</link>
<description><![CDATA[<p>
 	Written by mma_dude <br />
Knees to a downed opponent: &#160;If your strong suit is on the ground, then you have a great advantage in virtually every conception of MMA (Royce Gracie proved this in the first 4 UFC&apos;s). You need no further advantage, but, the no knees rule gives these grapplers yet another advantage. This adva...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=147228018&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2008%2F9%2F26%2F622581%2Fwhat-makes-dream-so-damn-e" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:what-makes-dream-so-damn-entertaining/</guid>
<pubDate>26 Sep 2008 12:30:02 PDT</pubDate>
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<title>Opinion: MMA Fridays...</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:mma-fridays/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/145194327?newsroom_id=1058&amp;scrap=145194327&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Christina Sears <br />
I sparred with my little cousin Daniel first! He&apos;s 15, and wrestled for Bishop Ryan High school in Stoney Creek. He&apos;s really strong and good at his wrestling and when he first joined I was shocked! He&apos;s the only one in my family that kind of took the same path I did wrestling in high school. He was...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=145194327&wh=rss&u=http%3A%2F%2Fladyjag.wordpress.com%2F%3Fp%3D168" rel="nofollow" >
			 ladyjag (WordPress) 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:mma-fridays/</guid>
<pubDate>20 Sep 2008 09:26:12 PDT</pubDate>
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<title>Opinion: The Ric Flair of MMA coming soon to a cage near you</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:the-ric-flair-of-mma-coming-soon-to-a-cage-near-you/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/144976331?newsroom_id=1058&amp;scrap=144976331&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Steve Cofield <br />
Anyone who says they want to emulate&#160;Ric Flair during&#160;their MMA career is down with me. One of Kaplan&apos;s best friends from the taping TUF 8 was Tom Lawlor, who did some pro wrestling before getting into mixed martial arts.

The average hardcore MMA fan or fighter may&#160;not like what his motivati...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=144976331&wh=rss&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fmma_experts%2Fpost%2FThe-Ric-Flair-of-MMA-coming-soon-to-a-cage-near-%3Furn%3Dmma%2C109111" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:the-ric-flair-of-mma-coming-soon-to-a-cage-near-you/</guid>
<pubDate>19 Sep 2008 09:00:00 PDT</pubDate>
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<title>Opinion: Caution: Overuse of Professional Wrestling Tactics Can Lead to Damage</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:caution-overuse-of-professional-wrestling-tactics-can-lead-to-damage/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/133923553?newsroom_id=1058&amp;scrap=133923553&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Cannon J <br />
Did you like EliteXC&apos;s first, or second CBS show better?&#160; It may be more a question of what more people like - including casual fans.&#160; However, I tend to believe that keeping the hardcore base of MMA fans satisfied is extremely important for the sport in the long-term.&#160; If you are one who belie...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=133923553&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2008%2F8%2F13%2F592907%2Fcaution-overuse-of-profess" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:caution-overuse-of-professional-wrestling-tactics-can-lead-to-damage/</guid>
<pubDate>13 Aug 2008 12:26:07 PDT</pubDate>
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<title>Opinion: EliteXC on CBS buzz (or lack thereof) feedback</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:elitexc-on-cbs-buzz-or-lack-thereof-feedback/</link>
<description><![CDATA[<p>
 I follow MMA pretty closely, and we sell close to as many MMA tickets as anyone but the big ticket houses like Stubhub..and have not had one inquiry on this Elite XC show, and we usually get a lot of action on Northern California shows. We get calls for most Strikeforce shows, definitely lots for...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=128060264&wh=rss&u=http%3A%2F%2Fwww.f4wonline.com%2Fcontent%2Fview%2F6141%2F105%2F" rel="nofollow" >
			 Figure Four Weekly Online 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:elitexc-on-cbs-buzz-or-lack-thereof-feedback/</guid>
<pubDate>25 Jul 2008 13:55:32 PDT</pubDate>
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<title>Opinion: &quot;MMA ALL THE WAY!!&quot; UFC 87 PREDICTIONS FOR BROCK LESNAR VS. HEATH HERRING FIGHT</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:mma-all-the-way-ufc-87-predictions-for-brock-lesnar-vs-heath-herring-fight/</link>
<description><![CDATA[<p>
 	Written by James Hizona <br />
Hello MMA fans and fighters! I am James &quot;Balistik&quot; Hizona, and this is &quot;MMA ALL THE WAY!!&quot; Today&apos;s topic for discussion is the Brock Lesnar vs. Heath Herring fight at UFC 87: Seek and Destroy.

Now Heath Herring is one of my favorite fighters to come from the PRIDE world. He is a very good striker w...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=128323219&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F39881-mma-all-the-way-ufc-87-predictions-for-brock-lesnar-vs-heath-herring-fight" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:mma-all-the-way-ufc-87-predictions-for-brock-lesnar-vs-heath-herring-fight/</guid>
<pubDate>22 Jul 2008 08:41:23 PDT</pubDate>
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<title>Opinion: Who rules the MMA world? Trigg says there&apos;s no argument</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:who-rules-the-mma-world-trigg-says-there-s-no-argument/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/126656203?newsroom_id=1058&amp;scrap=126656203&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Steve Cofield <br />
Any word that Affliction &quot;Banned&quot; and Ultimate&#160;Fight Night 14&#160;going at it head-to-head was bad for the sport was squashed by the Fedor Emelianenko and Anderson Silva performances.

The Affliction card was a huge success&#160;but there were some gaffs to chronicle.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=126656203&wh=rss&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fmma_experts%2Fpost%2FWho-rules-the-MMA-world-Trigg-says-there-s-no-a%3Furn%3Dmma%2C94828" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
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</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:who-rules-the-mma-world-trigg-says-there-s-no-argument/</guid>
<pubDate>20 Jul 2008 13:15:00 PDT</pubDate>
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<title>Opinion: Fight Night picks</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:fight-night-picks/</link>
<description><![CDATA[<p>
 	Written by Mike Cormack <br />
Kenny Florian vs. Joe Lauzon
I like Florian. Kenny has been super dominant in all his fights lately, with the exception of Sean Sherk and he did pretty well in that fight too. Kenny by submission.

I&apos;ll pick Aurelio by submission. Very experienced and good ground fighter.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=122538061&wh=rss&u=http%3A%2F%2Fwww2.sportsnet.ca%2Fblogs%2Fjason_macdonald%2F2008%2F04%2F02%2Fhump_day_is_fight_night%2F" rel="nofollow" >
			 Sportsnet.ca 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
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</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:fight-night-picks/</guid>
<pubDate>07 Jul 2008 07:40:25 PDT</pubDate>
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<title>Opinion: The Toughest Job in MMA: An Exclusive Interview with referee Kevin Mulhall</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:the-toughest-job-in-mma-an-exclusive-interview-with-referee-kevin-mulhall/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/117406388?newsroom_id=1058&amp;scrap=117406388&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Nichole Lesniak <br />
Nichole Lesniak: There&#8217;s a lot of controversy surrounding the refereeing at the Elite XC event, especially the Kimbo and James Thompson fight. Did you agree with the stoppage?

NL: There&#8217;s been talk on the internet about John McCarthy proposing to legalize knees to the head of grounded op...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=117406388&wh=rss&u=http%3A%2F%2Fwww.cagetoday.com%2Fthe-toughest-job-in-mma-an-exclusive-interview-with-referee-kevin-mulhall%2F" rel="nofollow" >
			 cagetoday.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:the-toughest-job-in-mma-an-exclusive-interview-with-referee-kevin-mulhall/</guid>
<pubDate>19 Jun 2008 11:23:24 PDT</pubDate>
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<title>Opinion: EliteXC-CBS Saturday Night Fights: Calling Them As We See Fit [Editorial]</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:elitexc-cbs-saturday-night-fights-calling-them-as-we-see-fit-editorial/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/113285382?newsroom_id=1058&amp;scrap=113285382&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Eric Shapiro <br />
The most suspicious of matches stopped last night was the heavyweight headliner Kimbo Slice vs. James Thompson. The question I now ask is, was the bout stopped simply because Thompson&#8217;s ear looked uncomfortably sanguinary for network America? Or because EliteXC (Gary Shaw, cough) real...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=113285382&wh=rss&u=http%3A%2F%2Fwww.mmafrenzy.com%2F2008%2F06%2F01%2Felitexc-cbs-saturday-night-fights-calling-them-as-we-see-fit-editorial%2F" rel="nofollow" >
			 MMAFrenzy.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:elitexc-cbs-saturday-night-fights-calling-them-as-we-see-fit-editorial/</guid>
<pubDate>01 Jun 2008 15:38:40 PDT</pubDate>
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<title>Opinion: Washington Post Writer Trashes CBS for Showing MMA, Displays His Own Ignorance</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:washington-post-writer-trashes-cbs-for-showing-mma-displays-his-own-ignorance/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/98078329?newsroom_id=1058&amp;scrap=98078329&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Michael David Smith <br />
Leonard Shapiro of the Washington Post has written a column that is ostensibly about the CBS network&apos;s decision to broadcast mixed martial arts but is in reality about his own ignorance. It&apos;s a column I would simply dismiss and move on if it were written for a community college media studie...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=98078329&wh=rss&u=http%3A%2F%2Fsports.aol.com%2Ffanhouse%2F2008%2F03%2F19%2Fwashington-post-writer-trashes-cbs-for-showing-mma-displays-his%2F" rel="nofollow" >
			 The FanHouse - AOL 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:washington-post-writer-trashes-cbs-for-showing-mma-displays-his-own-ignorance/</guid>
<pubDate>19 Mar 2008 11:45:00 PDT</pubDate>
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<title>Opinion: Thoughts on EliteXC: Street Certified</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:thoughts-on-elitexc-street-certified/</link>
<description><![CDATA[<p>
 	Written by Pramit Mohapatra <br />
Yves Edwards&apos; Flying Knee: Edwards&apos; flying knee from the leg hold of Edson Berto towards the end of the first round&#160;was an amazing, athletic move (similar to something Urijah Faber tried in his last fight.) That&apos;s three wins in a row for the former UFC and PRIDE veteran. The 160-pound divisi...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=93995671&wh=rss&u=http%3A%2F%2Fweblogs.baltimoresun.com%2Fsports%2Fmma%2Fblog%2F2008%2F02%2Fthoughts_on_elitexc_street_cer.html" rel="nofollow" >
			 The Swamp 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:thoughts-on-elitexc-street-certified/</guid>
<pubDate>24 Feb 2008 00:21:31 PST</pubDate>
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<title>Opinion: Kelly Pavlik won&#8217;t rule out move to MMA but his trainer does</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:kelly-pavlik-won-t-rule-out-move-to-mma-but-his-trainer-does/</link>
<description><![CDATA[<p>
 	Written by Sam Caplan <br />
As much as I&#8217;d love to see Pavlik try his hand at MMA, I agree with Loew&#8217;s assessment. Pavlik&#8217;s star in boxing is continuing to rise and he&#8217;s making good money, more money than he can make in MMA. There&#8217;s no incentive for him to abandon what he does best to venture into a sport that boxing is just on...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=93338682&wh=rss&u=http%3A%2F%2Ffiveouncesofpain.com%2F2008%2F02%2F18%2Fkelly-pavlik-wont-rule-out-move-to-mma-but-his-trainer-does%2F" rel="nofollow" >
			 Five Ounces of Pain 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
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</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:kelly-pavlik-won-t-rule-out-move-to-mma-but-his-trainer-does/</guid>
<pubDate>18 Feb 2008 06:58:58 PST</pubDate>
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<title>MMA week in review</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:mma-week-in-review/</link>
<description><![CDATA[<p>
 Lawsuits, Lawsuits: The Randy Couture vs. UFC conflict has resulted in the gainful employment of&#160;many lawyers. And, apparently the opportunities for litigation are bountiful. This week, two Couture-related lawsuits were brought to light.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=93281905&wh=rss&u=http%3A%2F%2Fweblogs.baltimoresun.com%2Fsports%2Fmma%2Fblog%2F2008%2F02%2Fweek_in_review.html" rel="nofollow" >
			 The Swamp 			</a>
		.
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	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:mma-week-in-review/</guid>
<pubDate>15 Feb 2008 13:39:07 PST</pubDate>
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<title>Opinion: The WEC comes up big yet again</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:the-wec-comes-up-big-yet-again/</link>
<description><![CDATA[<p>
 	Written by Sam Caplan <br />
What I love about the WEC fights are that they are true MMA fights. They can go anywhere (standing or on the ground) at just about any time and the momentum changes are frequent. Just because a guy dominates the first two minutes doesn&#8217;t mean he&#8217;s going to be dominating the final seconds of the b...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=92944149&wh=rss&u=http%3A%2F%2Ffiveouncesofpain.com%2F2008%2F02%2F14%2Fworld-extreme-cagefighting-comes-up-big-yet-again%2F" rel="nofollow" >
			 Five Ounces of Pain 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:the-wec-comes-up-big-yet-again/</guid>
<pubDate>14 Feb 2008 00:54:22 PST</pubDate>
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<title>&#8220;Fight Science&#8221; on National Geographic &#8212; An MMAjunkie.com Review</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:fight-science-on-national-geographic-an-mmajunkie-com-review/</link>
<description><![CDATA[<p>
<img src="http://164mph.com/thumbs/1058/90384094?newsroom_id=1058&amp;scrap=90384094&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Neal Taflinger <br />
Dr. Cindy Bir wasn&#8217;t a fan of mixed martial arts before she started working on the new installment of &#8220;Fight Science.&#8220;

&#8220;Fight Science: Mixed Martial Arts&#8221; sets out to measuring the power and accuracy of MMA fighters&#8217; punches and kicks, exploring the mechanics of grappling, and examining t...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=90384094&wh=rss&u=http%3A%2F%2Fmmajunkie.com%2F2008%2F01%2F26%2Ffight-science-on-national-geographic-an-mmajunkiecom-review%2F" rel="nofollow" >
			 MMAjunkie.com Articles 			</a>
		.
<p>
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:fight-science-on-national-geographic-an-mmajunkie-com-review/</guid>
<pubDate>26 Jan 2008 16:47:01 PST</pubDate>
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<title>Opinion: HDNet Fights has legs; critiques wanted</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:hdnet-fights-has-legs-critiques-wanted/</link>
<description><![CDATA[<p>
 	Written by Steve Sievert(cycling.notebook@earthlink.net) <br />
Fighters first

The stats, provided by CompuStrike, gave fans an at-a-glance look at the percentage of connects landed by each fighter and tracked takedowns and submission attempts. It&apos;s a helpful tool, especially for fans new to the sport.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/V?s=85050410&wh=rss&u=http%3A%2F%2Fblogs.chron.com%2Ffighting%2F2007%2F12%2Fhdnet_fights_has_legs.html" rel="nofollow" >
			 Houston Chronicle 			</a>
		.
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:hdnet-fights-has-legs-critiques-wanted/</guid>
<pubDate>17 Dec 2007 18:22:04 PST</pubDate>
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