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The MMA News (#7 Blogger for MMA: Mixed martial arts)
Thu, Oct 29
UFC President Dana White Discusses The “Hot Topics” In MMA 
Part 1 - Dan Henderson, Toronto, Griffin vs. Ortiz, Lyoto Machida, Anderson vs. Belfort, Chuck Liddell and Rampage.
Part 2 - BJ Penn, GSP, Kimbo, Strikeforce, Junie Browning, Rampage and The Simpsons.
Part 1 - Dan Henderson, Toronto, Griffin vs. Ortiz, Lyoto Machida, Anderson vs. Belfort, Chuck Liddell and Rampage. Part 2 - BJ Penn, GSP, Kimbo, Strikeforce, Junie Browning, Rampage and The Simpsons.
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Related Photos
How To: Leg Locks from the OmoPlata
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper
