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Tuesday Tapout up at the Epic Carnival… 
ProphetFighting | by The Prophet | Wed, Oct 17
ProphetFighting is the #15 Blogger for MMA: Mixed martial arts
Technorati Tags: MMA, UFC, M-1, Randy Couture, Dana White, Fedor Emelianenko, Kimbo Slice, HBO, mixed martial arts Also, my weekly roundup of the big news in the fight world is up at the Epic Carnival: There’s an old saying to watch what you wish for because you just might get it. After bitch...
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How To: Leg Locks from the OmoPlata
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper
