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Sound crazy? It just might be. Or maybe it will just be an announcement that the UFC is finally ready to show off the UFC video game slated to be released in 2009. Whatever it is, It’s certainly a Dana White white and it’s entertainment. I think I’ve heard them all. Anderson Silva to light heavywei...
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper