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With Quinton “Rampage” Jackson no longer an option, former UFC light heavyweight champion Rashad Evans has set his eyes on one of the more feared strikers in the UFC’s 205lb division. MMA Fanhouse is reporting that Evans will fight Thiago Silva at UFC 108. It is believed the event will be hel...
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper