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Middleweights and light heavyweights are invited to tryout for The Ultimate Fighter 11 on Monday, October 26 at the Renaissance Airport Hotel in Los Angeles. Veteran David Loiseau is among the fighters who plan on trying out for the show. [Fanhouse]Urijah Faber says he’s close to a new dea...
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper