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National Cage Fighting in Tucson 
MMA Opinion | by Yael Grauer | Tue, Oct 13
MMA Opinion is the #5 Blogger for MMA: Mixed martial arts
In the co-main event Dustin Phillips capitalized on the fact that Muay Thai specialist Gabe Rivas does not train on his back. The reporter sitting next to me, who was friends with Rivas, used many opportunities to inform me of my bias towards ji jitsu and said that holding position doesn’t c...
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How To: Leg Locks from the OmoPlata
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper
