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MMA Live Episode 27 
MMA on Tap | by Bill Reger | Fri, Nov 14
From ESPN, here’s this week’s installment of MMA Live with Jon Anik, Franklin McNeil, and Stephan Bonnar. It features an in-studio appearance by UFC president Dana White to promote the upcoming UFC 91.
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How To: Leg Locks from the OmoPlata
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper
