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According to many people, Shogun just got robbed in a fight for the title against Lyoto Machida at UFC 104 in the main event fight of the night. The fight was really close, but I agree that Shogun got the win in that one. Dana White certified him of an instant rematch, let’s see when this fight wil...
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper