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It appears as though you can add UFC light heavyweight champ Lyoto Machida to the ever-growing list of detractors that feel Fedor Emelianenko is not the world’s best heavyweight. In fact, the Brazilian believes that UFC champ Brock Lesnar is the planet’s top heavyweight mixed martial a...
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper