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Herschel Walker, 47 year old football legend, signs with Strikeforce 
mma.lohudblogs.com | by Larry Vollmer | Mon, Sep 21
mma.lohudblogs.com is the #13 Blogger for MMA: Mixed martial arts
Former NFL and NCAA football superstar Herschel Walker will enter a new chapter in his career as a professional athlete when he makes his debut as a heavyweight in the world’s fastest growing sport – mixed martial arts (MMA) – as part of a multi-fight contract he has signed with world champ...
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How To: Leg Locks from the OmoPlata
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
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