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PRESS RELEASE — HDNet’s “Inside MMA” will provide LIVE, exclusive coverage of the weigh-ins for “STRIKEFORCE: Fedor vs. Rogers,” Friday, November 6at 6:00 pm ET.
Heavyweight sensation Bobby Lashley, “King” Mo Lawal, and MMA legend Frank Shamrock are expected to join Kenny Rice and Bas R...
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper