164MPH is the best of: Randy Couture | Strikeforce | Matt Hamill | UFC | PRIDE | Kimbo Slice | Rashad Evans | Ultimate Fighter | Anderson Silva | Tito Ortiz | Angelina Jolie | Babes | 164mph | 50 Cent | MMA | WWE | WWE SmackDown | Combat Sports | Best of MMA | Megan Fox | and more... (What is 164mph?)
5thRound.com is the #2 Blogger for MMA: Mixed martial arts
In case you didn’t know, there was a major MMA event on Saturday night and it had nothing to do with the UFC. Actually, Dream.12 took place in the wee hours Sunday morning inside the Osaka Castle Hall in Osaka, Japan. Strikeforce heavyweight champion Alistair Overeem trounced James Thompson...
| 1 | MMAmania.com |
| 2 | 5thRound.com |
| 3 | Figure Four Weekly ... |
| 4 | MMAMemories.com |
| 5 | MMA Opinion |
| 6 | MMAFrenzy.com |
| 7 | MMA Brawl
Member of the Boxxet Network |
| 8 | The MMA News
Member of the Boxxet Network |
| 9 | Total MMA |
| 10 | The FanHouse - AOL |
| 11 | The MMA Digest |
| 12 | Yahoo! Canada Sports |
| 13 | mma.lohudblogs.com |
| 14 | nhbnews.podomatic.com |
| 15 | ProphetFighting |
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper