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iansomnia (WordPress) | by japsican | Sat, Mar 15
Eddie Alvarez def. Andre “Dida” Amade by TKO at 6:47, R1
Mirko “Cro Cop” Filipovic def. Tatsuya Mizuno by TKO (Strikes) at 0:56, R1
Luiz “Buscape” Firmino def. Kazuyuki Miyata by Submission (Rear Naked Choke) at 7:37, R1
Ikuhisa Minowa def. Lee Gwan by Submission (Kneebar) at 1:25, R1
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How To: Leg Locks from the OmoPlata
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper
