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Podcast: No Holds Barred: Ricardo Lois Previews De La Hoya-Pacquiao 
nhbnews.podomatic.com | by Eddie Goldman | Tue, Dec 2
nhbnews.podomatic.com is the #18 Blogger for MMA: Mixed martial arts
On this edition of No Holds Barred, host Eddie Goldman speaks with Ricardo Lois, co-host of Boxing Confidential Radio. The main subject is the controversial fight between Oscar De La Hoya and Manny Pacquiao, which will take place Saturday, December 6, in Las Vegas, and will be shown in the...
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
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