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Podcast: MMA Talky Talky 
Jarry Park | by AH | Thu, Aug 6
Also, I’ll be hosting an MMA chat at FanHouse Friday 1PM ET. I’m guessing only my sister will show up, so consider this a special invitation to the Jarry Park faithful to come and take ovah! (Speaking of chats, I’ll also be live chatting UFC 101 at FanHouse, so do stop by for that, as well.)
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Photo Gallery
How To: Leg Locks from the OmoPlata
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper
