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With all the shadiness of the first EliteXC on CBS show still on our minds, it looks like we finally have some proof that EliteXC is influencing its fighters so that its cash cow (Kimbo Slice) doesn’t have to expose the weakness in his ground game.
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper