164MPH is the best of: WWE | Randy Couture | Strikeforce | IFL | UFC | PRIDE | Kimbo Slice | EliteXC | Ultimate Fighter | Tito Ortiz | Torrie Wilson | Salma Hayek | Trish Stratus | Eva Longoria | Amanda Beard | Stephanie McMahon | Angelina Jolie | Tila Tequila | Melina Perez | Ciara Ciara | and more... (What is 164mph?)
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UFC vs. Affliction- Breaking It Down.
Fedor Emelianenko def. Tim Sylvia via submission - Round 1, 0:36
Now lets take a look at the bouts from UFC Ultimate Fight Night 14:
Anderson Silva def. James Irvin via KO - Round 1, 1:01
CB Dollaway def. Jesse Taylor via submission - Round 1, 3:58
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On the flip side of that I see a lot of these schools teaching choke escapes, armbars, guard passes and other submission grappling moves based on the grappling they learn within their own system and not based on the higher percentage principles found in more sophisticated range specific...
Sat, Nov 22 | The Dragon's List Kung Fu Community