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7) Diego Sanchez vs. Kenny Florian 2 - Kenny Florian's improved quite a bit since he appeared on The Ultimate Fighter, where he fought at middleweight. But just how much has he improved? The best way to find out is to put him up against Diego, who creamed him at the original TUF finale.
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper