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Burns established himself as one of the most feared and dangerous fighters on the planet, and I don't think many fighters will want to sign to fight him in the very near future. He might be more dangerous than fighters like Fedor or Anderson Silva right now. Sure, you might get knocked out by th...
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper