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The sport of mixed martial arts definitely takes some aspects of its inner workings from the pro wrestling world. Fighters playing the role of "heel" in the lead-up to fights, but then hugging each other after a three-round war is a frequent occurrence in this sport, and the back-and-fort...
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper