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5. How Does Josh Neer Still Have No Takedown Defense?
Last time he set foot in the Octagon, Kurt Pellegrino used superior wrestling abilities and myriad takedowns to score a Unanimous Decision victory over the Miletich Fighting Systems product known as "The Dentist."
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper