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Opinion: HAPPY BIRTHDAY FORREST GRIFFIN: YOU'VE COME A LONG WAY BABY! 
promma (WordPress) | by promma | Mon, Jun 30
Forrest Griffin then resurfaces on this new little reality show called The Ultimate Fighter in 2005. He ends up in the finals of the show's light heavyweight tournament and faces Stephan Bonnar in the Octagon for a six-figure contract with the UFC. And as they like to say, "...the rest is histor...
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One more time.... TMA vs. MMA....
On the flip side of that I see a lot of these schools teaching choke escapes, armbars, guard passes and other submission grappling moves based on the grappling they learn within their own system and not based on the higher percentage principles found in more sophisticated range specific...
Sat, Nov 22 | The Dragon's List Kung Fu Community