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Cagewriter facepalm of the week to the Worldwide Leader in Sports 
Yahoo! Sports | by Maggie Hendricks | Fri, Nov 6
Yahoo! Sports is the #3 News Source for MMA: Mixed martial arts
In a video that has been making the rounds today, things got a little feisty between the Brigham Young and New Mexico women's soccer teams. And when I say a little feisty, I mean downright dirty. They knocked each other down, threw sucker punches and at one point used a ponytail to get their opp...
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http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
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