164MPH is the best of: Strikeforce | Matt Hamill | UFC | Matt Serra | PRIDE | Chuck Liddell | Kimbo Slice | Anderson Silva | James Irvin | Tito Ortiz | MMA | 50 Cent | 164mph | Babes | Combat Sports | Angelina Jolie | WWE SmackDown | Best of MMA | WWE | Hulk Hogan | and more... (What is 164mph?)
Bas Rutten demonstrates his version of a neck crank / body crunch in this MMA how to video.
Bas Rutten demonstrates his version of a neck crank / body crunch in this MMA how to video.
| 1 | MMAmania.com |
| 2 | 5thRound.com |
| 3 | Figure Four Weekly ... |
| 4 | MMAMemories.com |
| 5 | MMAFrenzy.com |
| 6 | MMA Opinion |
| 7 | The MMA News
Member of the Boxxet Network |
| 8 | MMA Brawl
Member of the Boxxet Network |
| 9 | Total MMA |
| 10 | The FanHouse - AOL |
| 11 | The MMA Digest |
| 12 | Yahoo! Canada Sports |
| 13 | cagetoday.com |
| 14 | http |
| 15 | mma.lohudblogs.com |
So many things go into a MMA event, even more when it’s broadcast on one of the largest television networks available. Breaking down the evening into parts, let’s review and talk about the good, the not so good , and what Strikeforce/CBS needs to do to keep the momentum building from toni...
11 hours ago | from Five Ounces of Pain