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Bas Rutten - How To Do A Neck Crank Video
Wed, Jul 30 | from mmatko.com
Bas Rutten demonstrates his version of a neck crank / body crunch in this MMA how to video. Bas Rutten demonstrates his version of a neck crank / body crunch in this MMA how to video.
Recent How To's
How To: Leg Locks from the OmoPlata
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...
Wed, Dec 17 | from Grouper
How To: Rich Franklin Interview
Here’s Rich “Ace” Franklin talking about MMA fighters, and how to become a good one. Enjoy: http://www.youtube.com/watch?v=G1BeCdGXYZs Here’s Rich “Ace” Franklin talking about MMA fighters, and how to become a good one. Enjoy: http://www.youtube.com/watch?v=G1BeCdGXYZs
Tue, Nov 4 | from The MMA News
How To: Hard for the Yard: MMA 101: Tutorial with Frank Shamrock
MMA fighter Frank Shamrock teaches me the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, these 10 videos are a good place to start. These videos are also proof positive that bloggers ...
Mon, Nov 3 | from Hard for the Yard
