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Wednesday, Dec 17

How To: Leg Locks from the OmoPlata

http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata. Tags: rubber front series guard set Roll uses escape hook heel plata submission MMA locks Jiu Jitsu opponent BJJ gr...

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New! UFC Star Anderson Silva MMA Video Tribute

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